@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800&family=Barlow:wght@400;500;600;700&display=swap');

:root {
  --bg: #151918;
  --panel: #1d2220;
  --brass: #c4a56b;
  --accent: #c4a56b;
  --ink: #f3f1e8;
  --muted: #c0c3bb;
  --line: #424840;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 2rem; }
body { margin: 0; color: var(--ink); background: var(--bg); font: 1.0625rem/1.65 Barlow, Arial, sans-serif; }
a { color: inherit; text-decoration: none; }
a, button { -webkit-tap-highlight-color: transparent; }
a:focus-visible { outline: 3px solid var(--accent); outline-offset: 6px; }
strong { font-weight: 600; }
.skip { position: fixed; top: -100px; left: 1rem; z-index: 10; padding: .75rem 1rem; background: var(--accent); color: var(--bg); }
.skip:focus { top: 1rem; }
.header, main, footer { max-width: 1400px; margin: auto; }
.header, footer { padding: 1.5rem 5%; display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; }
.header { flex-wrap: wrap; border-bottom: 1px solid var(--line); }
.brand { display: flex; align-items: center; gap: .8rem; font-size: 1.0625rem; line-height: 1.15; font-weight: 700; letter-spacing: .05em; }
.brand small { display: block; font-size: .75rem; letter-spacing: .045em; margin-top: .4rem; line-height: 1.4; }
.monogram { display: grid; place-items: center; flex: 0 0 auto; width: 3rem; height: 3rem; color: var(--bg); background: var(--brass); font: 800 2.125rem/1 'Barlow Condensed', Impact, sans-serif; border-bottom: 4px solid var(--accent); }
nav { display: flex; align-items: center; gap: 1.6rem; font-size: .9375rem; }
nav a, .text-link, .email { transition: color .18s ease; }
nav a:hover, .text-link:hover, .email:hover { color: var(--accent); }
.nav-contact { padding: .65rem 1rem; border: 1px solid var(--accent); font-weight: 600; }
.hero { display: grid; grid-template-columns: minmax(0, 1fr); gap: 2.7rem; padding: 2rem 5% 4.5rem; background: radial-gradient(ellipse at 50% 15%, #c4a56b0d 0, transparent 62%); }
.hero-photo { grid-row: 1; width: 100%; max-width: 460px; min-width: 0; margin: 0 auto; background: var(--panel); border: 1px solid #676353; border-bottom: 4px solid var(--accent); box-shadow: 12px 12px 0 #c4a56b10, 0 24px 65px #0007; }
.hero-photo img { display: block; width: 100%; height: auto; aspect-ratio: 1201/1309; object-fit: contain; }
.hero-photo figcaption { padding: .9rem 1.2rem; font-size: 1.0625rem; font-weight: 600; line-height: 1.5; }
.hero-photo figcaption span { display: block; color: var(--muted); font-size: .875rem; font-weight: 400; margin-top: .2rem; }
.hero-photo::before, .hero-photo::after, .portrait::before, .portrait::after { content: none; }
.hero-copy { width: 100%; max-width: 960px; min-width: 0; margin: auto; text-align: center; }
.eyebrow { margin: 0 0 1.25rem; color: var(--brass); font-size: .875rem; line-height: 1.5; font-weight: 700; letter-spacing: .14em; }
.hero .hero-title, h2, .coach-story h3 { margin: 0; overflow-wrap: anywhere; font-family: 'Barlow Condensed', Impact, 'Arial Narrow', sans-serif; font-weight: 700; line-height: 1.03; letter-spacing: -.018em; }
.hero .hero-title { font-size: clamp(3.4rem, 8vw, 7rem); }
em { color: var(--brass); font-style: normal; }
.hero .hero-title em { color: var(--accent); }
.lead { max-width: 690px; margin: 1.6rem auto 2rem; color: var(--muted); font-size: 1.1875rem; }
.lead strong { color: var(--ink); }
.actions { display: flex; align-items: center; justify-content: center; flex-wrap: wrap; gap: 1.5rem; }
.button { display: inline-flex; align-items: center; justify-content: space-between; gap: 1.5rem; min-height: 56px; padding: .9rem 1.3rem; font-size: 1rem; font-weight: 700; line-height: 1.45; border: 1px solid transparent; transition: background .18s ease, border-color .18s ease, transform .18s ease; }
.button:hover { transform: translateY(-2px); }
.primary { color: #151918; background: var(--accent); border-color: var(--accent); }
.primary:hover { background: #d5b986; border-color: #d5b986; }
.outline { border-color: #857556; color: var(--ink); }
.outline:hover { background: #2b302c; border-color: var(--brass); }
.text-link { font-size: 1rem; padding: .5rem 0; border-bottom: 1px solid #857556; }
.credentials { display: flex; justify-content: center; flex-wrap: wrap; gap: .65rem; margin-top: 2rem; color: var(--muted); font-size: .875rem; }
.credentials span { border: 1px solid var(--line); background: #1d2220; padding: .35rem .75rem; }
.audience { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; padding: 1.25rem 5%; color: #151918; background: var(--brass); }
.audience > span { font-size: .875rem; font-weight: 700; letter-spacing: .08em; }
.audience p { margin: 0; font-size: 1rem; font-weight: 600; }
.audience b { padding: 0 .8rem; font-weight: 400; opacity: .6; }
.section { padding: 5rem 5%; }
h2 { font-size: clamp(2.5rem, 4.5vw, 3.7rem); }
.prep { background: linear-gradient(160deg, #1d2220 0, #191e1b 65%); }
.prep-heading, .training-heading { display: flex; align-items: end; justify-content: space-between; gap: 3rem; margin-bottom: 2.5rem; }
.prep-heading > p, .training-heading > p { max-width: 390px; margin: 0; color: var(--muted); }
.prep-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 1.25rem; }
.prep-card { display: flex; flex-direction: column; min-width: 0; position: relative; padding: 2rem; background: linear-gradient(135deg, #222824, #1a1f1c); border: 1px solid #51574d; border-top: 3px solid var(--brass); }
.prep-card:nth-child(2), .prep-card:nth-child(3) { border-top-color: var(--accent); }
.prep-index { display: flex; align-items: center; gap: .75rem; margin: 0 0 1.5rem; color: var(--brass); font-size: .875rem; letter-spacing: .12em; font-weight: 600; }
.prep-index span { display: inline-grid; place-items: center; min-width: 2rem; height: 2rem; padding-inline: .25rem; border: 1px solid #857556; color: var(--ink); letter-spacing: 0; }
.prep-card h3 { font: 600 clamp(2.1rem, 3vw, 2.65rem)/1.08 'Barlow Condensed', Impact, sans-serif; margin: 0 0 1rem; }
.prep-card > p:not(.prep-index):not(.prep-focus) { margin: 0 0 1.75rem; color: var(--muted); }
.prep-card .prep-focus { margin: auto 0 0; padding-top: 1rem; border-top: 1px solid var(--line); color: var(--brass); font-size: .875rem; }
.prep-footer { display: flex; align-items: center; justify-content: space-between; gap: 2rem; margin-top: 1.5rem; padding-top: 1.5rem; }
.prep-footer p { max-width: 620px; margin: 0; color: var(--muted); font-size: 1rem; }
.prep-footer strong { display: block; margin-bottom: .3rem; color: var(--ink); }
.prep-footer .button { flex-shrink: 0; }
.approach { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.1fr); align-items: center; gap: 5rem; border-top: 1px solid var(--line); }
.coaching-action { max-width: 440px; margin: 1.75rem 0 0; }
.coaching-action img { display: block; width: 100%; height: auto; border-bottom: 3px solid var(--brass); }
.coaching-action figcaption { margin-top: .65rem; color: var(--muted); font-size: .875rem; }
.section-intro > p:last-child { max-width: 400px; margin-top: 1.5rem; color: var(--muted); }
.steps article { display: flex; gap: 1.4rem; padding: 1.5rem 0; border-bottom: 1px solid var(--line); }
.steps article:first-child { padding-top: 0; }
.step-number { color: var(--accent); font: 600 2rem/1.15 'Barlow Condensed', sans-serif; }
.steps h3 { margin: 0 0 .5rem; font-size: 1.3125rem; line-height: 1.3; font-weight: 600; }
.steps p { margin: 0; color: var(--muted); font-size: 1rem; }
.training { background: #1d2220; border-block: 1px solid var(--line); }
.plan-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 1.5rem; }
.plan { display: flex; flex-direction: column; min-width: 0; padding: 2rem; background: #191e1b; border: 1px solid #51574d; border-top: 4px solid #857556; }
.plan-featured { background: linear-gradient(135deg, #2b3029, #212620); border-color: #857556; border-top-color: var(--accent); }
.plan-label { display: flex; align-items: center; justify-content: space-between; gap: .5rem; color: var(--brass); font-size: .875rem; font-weight: 600; letter-spacing: .07em; }
.plan h3 { margin: 1.5rem 0 .5rem; color: var(--ink); font: 600 clamp(5.5rem, 9vw, 7.5rem)/1 'Barlow Condensed', Impact, sans-serif; }
.plan-featured h3 { color: var(--brass); }
.plan h3 span { color: var(--muted); font: 500 1rem/1.4 Barlow, Arial, sans-serif; letter-spacing: .1em; }
.plan-title { margin: .75rem 0; font-size: 1.5rem; font-weight: 600; line-height: 1.35; }
.plan-desc { margin: 0; color: var(--muted); }
.plan ul { flex: 1; list-style: none; margin: 1.5rem 0 2rem; padding: 0; font-size: 1rem; }
.plan li { position: relative; padding: .75rem 0 .75rem 1.25rem; border-bottom: 1px solid var(--line); }
.plan li::before { content: ''; position: absolute; top: 1.3rem; left: 0; width: .35rem; height: .35rem; background: var(--brass); }
.plan .button { width: 100%; }
.plan-note { margin: 1.5rem 0 0; color: var(--muted); font-size: .875rem; }
.booking { border-bottom: 1px solid var(--line); }
.booking-heading { display: flex; align-items: center; justify-content: space-between; gap: 2rem; margin-bottom: 2rem; }
.booking-heading > div { max-width: 680px; min-width: 0; }
.booking-heading p:not(.eyebrow) { margin: 1.5rem 0 0; color: var(--muted); }
.booking-heading > .button { flex-shrink: 0; }
.booking-calendar { width: 100%; border: 1px solid #676353; border-top: 4px solid var(--brass); background: white; }
.booking-calendar iframe { display: block; width: 100%; height: 780px; border: 0; }
.booking-help { margin: 1rem 0 0; color: var(--muted); font-size: .875rem; }
.booking-help a { color: var(--ink); text-decoration: underline; text-underline-offset: 4px; }
.coach { display: grid; grid-template-columns: 1fr 1.1fr; align-items: center; gap: 5rem; }
.portrait { width: min(100%, 330px); aspect-ratio: 4/5; overflow: hidden; margin-bottom: 1.75rem; border: 1px solid var(--line); border-bottom: 4px solid var(--accent); background: var(--panel); }
.portrait img { display: block; width: 100%; height: 100%; object-fit: cover; object-position: center 25%; }
.coach-identity h2 { font-size: 2.8rem; }
.coach-identity h2 span { font-size: 2.2rem; }
.coach-identity .eyebrow { margin-bottom: 1rem; }
.coach-credentials { margin: 1.25rem 0 0; color: var(--muted); font-size: .875rem; line-height: 1.8; letter-spacing: .025em; }
.coach-story h3 { font-size: 2.75rem; }
.coach-story > p:not(.eyebrow) { color: var(--muted); }
.contact { display: grid; grid-template-columns: 1.5fr 1fr; align-items: center; gap: 4rem; padding: 4rem 5%; border-top: 4px solid var(--accent); border-bottom: 1px solid #857556; background: linear-gradient(120deg, #2b3029, #212620); }
.contact h2 { font-size: 3.5rem; }
.contact > div > p:last-child { max-width: 550px; color: var(--muted); }
.contact-actions .button { width: 100%; }
.contact-actions .email { display: block; overflow-wrap: anywhere; font-size: 1rem; margin-top: 1rem; }
.contact-actions > p { font-size: 1rem; margin-top: 1.5rem; }
.contact-actions strong { color: var(--ink); }
footer { padding-block: 2rem; }
footer p { color: var(--muted); font-size: .875rem; }
footer .brand { font-size: .9375rem; }
footer .monogram { width: 2.5rem; height: 2.5rem; font-size: 1.8rem; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0; }
@media (max-width: 1000px) {
  nav { gap: 1rem; }
  .approach, .coach { gap: 2.5rem; }
  .prep-heading, .training-heading { align-items: start; gap: 2rem; }
  .prep-heading > p, .training-heading > p { max-width: 340px; }
  .prep-footer { align-items: start; }
  .contact { gap: 2rem; }
}
@media (max-width: 760px) {
  .header { padding-inline: 6%; gap: .75rem; }
  nav > a:not(.nav-contact) { display: none; }
  .hero { padding: 1.5rem 6% 3rem; gap: 2.3rem; }
  .hero-photo { max-width: 400px; box-shadow: 7px 7px 0 #c4a56b10, 0 16px 40px #0005; }
  .hero-copy { text-align: left; }
  .hero .hero-title { font-size: clamp(3.3rem, 11.6vw, 5.5rem); }
  .lead { margin-inline: 0; font-size: 1.0625rem; }
  .actions, .credentials { justify-content: flex-start; }
  .audience { display: block; padding: 1.2rem 6%; }
  .audience p { margin-top: .4rem; }
  .audience b { padding-inline: .4rem; }
  .section { padding: 3.5rem 6%; }
  .prep-heading, .training-heading { display: block; margin-bottom: 2rem; }
  .prep-heading > p, .training-heading > p { max-width: none; margin-top: 1.5rem; }
  .prep-grid, .plan-grid { grid-template-columns: minmax(0, 1fr); }
  .prep-card, .plan { padding: 1.6rem; }
  .prep-card h3 { font-size: 2.4rem; }
  .prep-footer { display: block; }
  .prep-footer .button { margin-top: 1.25rem; }
  .approach, .coach { grid-template-columns: minmax(0, 1fr); gap: 2rem; }
  .booking-heading { display: block; }
  .booking-heading > .button { margin-top: 1.5rem; }
  .booking { padding-inline: 0; }
  .booking-heading, .booking-help { margin-inline: 6%; }
  .booking-calendar { border-inline: 0; }
  .booking-calendar iframe { height: 820px; }
  .contact { grid-template-columns: minmax(0, 1fr); padding: 3rem 6%; gap: 1.5rem; }
  .contact h2 { font-size: 3rem; }
  footer { display: block; padding-inline: 6%; }
  footer p { margin-top: 1.5rem; }
}
@media (max-width: 400px) {
  .brand { gap: .55rem; font-size: .9375rem; }
  .brand small { max-width: 140px; font-size: .75rem; }
  .monogram { width: 2.6rem; height: 2.6rem; }
  .nav-contact { padding: .55rem .65rem; font-size: .875rem; }
  .audience p { font-size: .9375rem; }
  .coach-identity h2 span { font-size: 1.9rem; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  a, .button { transition: none; }
  .button:hover { transform: none; }
}

/* Compact introduction above the training content. */
.coach-intro { display: grid; grid-template-columns: minmax(180px, 270px) minmax(0, 1fr); align-items: center; gap: 3rem; max-width: 1100px; margin: auto; padding: 2.5rem 5% 2rem; }
.coach-intro .hero-photo { grid-row: auto; max-width: 270px; margin: 0; box-shadow: 8px 8px 0 #c4a56b10; }
.intro-bio { min-width: 0; }
.intro-bio .eyebrow { margin-bottom: .65rem; }
.intro-bio h1 { margin: 0; font: 700 clamp(2rem, 4vw, 3.5rem)/1.1 'Barlow Condensed', Impact, sans-serif; }
.intro-bio > p:not(.eyebrow) { max-width: 610px; margin: 1rem 0 0; color: var(--muted); font-size: 1.0625rem; }
.intro-bio .intro-education { font-size: .875rem !important; color: var(--brass) !important; }
.hero { padding-top: 2rem; padding-bottom: 3.5rem; gap: 0; border-top: 1px solid var(--line); }
.prep-card-swat { grid-column: 1 / -1; border-top-color: var(--accent); }
.prep-card-swat > p:not(.prep-index):not(.prep-focus) { max-width: 760px; }
[hidden] { display: none !important; }
.testimonials { border-bottom: 1px solid var(--line); background: linear-gradient(145deg, #222824, #191e1b); }
.testimonials-heading { display: flex; align-items: center; justify-content: space-between; gap: 1.5rem; margin-bottom: 2rem; }
.slideshow-toggle, .slide-arrow, .testimonial-dot { cursor: pointer; font: inherit; color: var(--ink); background: transparent; border: 1px solid #857556; }
.slideshow-toggle { min-height: 44px; padding: .65rem 1rem; font-size: .875rem; }
button:focus-visible, .testimonial-viewport:focus-visible { outline: 3px solid var(--accent); outline-offset: 5px; }
.testimonial-viewport { touch-action: pan-y; }
.testimonial-slide { margin: 0; padding: clamp(1.5rem, 4vw, 3rem); border: 1px solid #676353; border-left: 4px solid var(--accent); background: #1a1f1c; }
.testimonial-slide blockquote { margin: 0; font-size: clamp(1.2rem, 2.3vw, 1.65rem); line-height: 1.65; white-space: pre-line; overflow-wrap: anywhere; }
.testimonial-slide blockquote::before { content: '“'; display: block; color: var(--accent); font: 700 4rem/.8 Georgia, serif; margin-bottom: .75rem; }
.testimonial-slide figcaption { margin-top: 1.5rem; color: var(--brass); font-size: 1rem; font-weight: 600; }
.testimonial-slide figcaption span { display: block; color: var(--muted); font-size: .875rem; font-weight: 400; }
.testimonial-slide img { display: block; width: auto; max-width: 100%; max-height: 440px; height: auto; margin: 0 auto 1.5rem; object-fit: contain; }
.testimonial-controls { display: flex; align-items: center; flex-wrap: wrap; gap: .8rem; margin-top: 1.5rem; }
.slide-arrow { width: 48px; height: 48px; font-size: 1.4rem; }
.slide-arrow:hover, .slideshow-toggle:hover { background: #353a32; }
.testimonial-dots { display: flex; align-items: center; flex-wrap: wrap; }
.testimonial-dot { position: relative; width: 44px; height: 44px; border: 0; }
.testimonial-dot::before { content: ''; position: absolute; inset: 17px; border-radius: 50%; background: #777e70; }
.testimonial-dot[aria-current='true']::before { background: var(--accent); }
.testimonial-count { color: var(--muted); font-size: .875rem; margin-left: auto; }
@media (max-width: 760px) {
 .coach-intro { grid-template-columns: 140px minmax(0, 1fr); gap: 1.5rem; padding: 1.75rem 6%; }
 .intro-bio > p:not(.eyebrow) { font-size: 1rem; }
 .hero { padding-top: 2rem; }
 .testimonials-heading { align-items: flex-start; flex-direction: column; }
}
@media (max-width: 480px) {
 .coach-intro { grid-template-columns: 100px minmax(0, 1fr); gap: 1rem; align-items: start; }
 .coach-intro .hero-photo { margin-top: .3rem; }
 .intro-bio .eyebrow { font-size: .75rem; letter-spacing: .04em; }
 .intro-bio h1 { font-size: 2rem; }
 .intro-bio > p:not(.eyebrow) { line-height: 1.5; margin-top: .75rem; }
}

/* Client-first opening with the approved compact personal introduction. */
.hero { grid-template-columns: minmax(0, 1.1fr) minmax(0, 1fr); align-items: center; gap: 3rem; padding: 3.5rem 5%; border-top: 0; }
.hero-copy { text-align: left; max-width: none; }
.hero h1 { margin: 0; font: 700 clamp(3rem, 5.5vw, 4.7rem)/1.07 'Barlow Condensed', Impact, sans-serif; letter-spacing: -.02em; overflow-wrap: anywhere; }
.hero .lead { margin: 1.4rem 0 1.6rem; font-size: 1.125rem; }
.hero .actions { justify-content: flex-start; }
.hero-note { margin: 1rem 0 0; font-size: .875rem; color: var(--muted); }
.hero .coach-intro { display: grid; grid-template-columns: 125px minmax(0, 1fr); gap: 1.5rem; align-items: start; width: 100%; max-width: none; padding: 1.5rem; margin: 0; background: var(--panel); border: 1px solid var(--line); }
.hero .coach-intro .hero-photo { width: 100%; max-width: 125px; margin: .25rem 0 0; box-shadow: none; border-width: 1px 1px 3px; }
.intro-bio h2 { margin: 0; font-size: 2rem; line-height: 1.12; }
.intro-bio > p:not(.eyebrow) { font-size: 1rem; line-height: 1.6; }
.intro-bio .eyebrow { font-size: .75rem; letter-spacing: .05em; }
.audience { background: #1d2220; border-block: 1px solid var(--line); color: var(--ink); }
.audience > span { color: var(--brass); }
.audience p { font-weight: 400; }
.section { padding-block: 4rem; }
.section-heading { display: flex; align-items: end; justify-content: space-between; gap: 2.5rem; margin-bottom: 2rem; }
.section-heading > div { min-width: 0; }
.section-heading > p { max-width: 400px; margin: 0; color: var(--muted); }
.section-heading h2, .approach h2 { font-size: clamp(2.3rem, 4vw, 3.2rem); }
.prep-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.prep-card { padding: 1.5rem; border-top-width: 2px; background: #1d2220; }
.prep-card h3 { min-height: 2.2em; font-size: clamp(1.9rem, 2.7vw, 2.4rem); }
.prep-index { min-height: 1.5rem; margin-bottom: 1.1rem; font-size: .875rem; letter-spacing: .055em; }
.prep-card > p:not(.prep-index):not(.prep-focus) { margin-bottom: 1.25rem; font-size: 1rem; }
.path-details { margin: 0 0 1.5rem; padding-left: 1.1rem; font-size: 1rem; color: var(--muted); }
.path-details li { padding: .35rem 0; }
.path-details li::marker { color: var(--brass); }
.prep-focus { line-height: 1.6; }
.prep-footer { border-top: 1px solid var(--line); padding-top: 1.5rem; }
.included-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 2rem; margin-bottom: 1.75rem; }
.included-grid article { min-width: 0; border-top: 2px solid var(--brass); padding-top: 1.1rem; }
.included-grid h3 { margin: 0 0 .75rem; font-size: 1.2rem; line-height: 1.35; font-weight: 600; }
.included-grid p { margin: 0; color: var(--muted); font-size: 1rem; }
.support-note { padding: 1.25rem 1.5rem; margin-bottom: 2rem; background: #252b26; border-left: 3px solid var(--brass); color: var(--muted); font-size: 1rem; }
.support-note strong { display: block; margin-bottom: .25rem; color: var(--ink); }
.plan { border-top-width: 2px; }
.plan-label { margin: 0; }
.plan h3 { font-size: clamp(5rem, 8vw, 6.5rem); }
.contact { border-top-width: 2px; }
.nav-contact { background: var(--brass); color: var(--bg); font-weight: 700; }
.nav-contact:hover { background: #d5b986; color: var(--bg); }
@media (max-width: 1100px) {
 .hero { grid-template-columns: minmax(0, 1fr); gap: 2rem; }
 .hero-copy { max-width: 800px; margin: 0; }
 .hero .coach-intro { grid-template-columns: 150px minmax(0, 1fr); }
 .hero .coach-intro .hero-photo { max-width: 150px; }
 .intro-bio > p:not(.eyebrow) { max-width: none; }
 .prep-grid { grid-template-columns: minmax(0, 1fr); }
 .prep-card h3 { min-height: 0; }
 .section-heading { align-items: start; }
}
@media (max-width: 760px) {
 .hero { padding: 2rem 6%; }
 .hero h1 { font-size: clamp(2.8rem, 10.5vw, 4rem); }
 .hero .lead { font-size: 1.0625rem; }
 .hero .coach-intro { grid-template-columns: 100px minmax(0, 1fr); gap: 1rem; padding: 1.2rem; }
 .hero .coach-intro .hero-photo { max-width: 100px; }
 .section-heading { display: block; }
 .section-heading > p { max-width: none; margin-top: 1.25rem; }
 .included-grid { grid-template-columns: minmax(0, 1fr); gap: 1.5rem; }
 .section { padding-block: 3rem; }
 .testimonials-heading { flex-direction: column; align-items: flex-start; }
}
@media (max-width: 400px) {
 .hero .coach-intro { grid-template-columns: 80px minmax(0, 1fr); padding: 1rem; gap: .8rem; }
 .hero .coach-intro .hero-photo { max-width: 80px; }
 .intro-bio h2 { font-size: 1.8rem; }
 .intro-bio > p:not(.eyebrow) { font-size: 1rem; }
}

/* Online coaching sample and concise frequently asked questions. */
.plan-fit { flex: 1; margin: 1.25rem 0 1.75rem; color: var(--muted); border-top: 1px solid var(--line); padding-top: 1rem; }
.plan-fit strong { color: var(--ink); }
.sample { display: grid; grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr); align-items: start; gap: 3rem; border-bottom: 1px solid var(--line); }
.sample-story > p:not(.eyebrow) { color: var(--muted); max-width: 540px; }
.sample h2 { font-size: clamp(2.3rem, 4vw, 3.2rem); }
.field-photo { margin: 2rem 0 0; }
.field-photo img { display: block; width: 100%; height: auto; border-bottom: 3px solid var(--brass); }
.field-photo figcaption { margin-top: .8rem; font-size: .875rem; color: var(--muted); }
.sample-session { min-width: 0; border: 1px solid var(--line); border-top: 3px solid var(--brass); padding: 1.6rem; background: var(--panel); }
.sample-top { display: flex; flex-wrap: wrap; gap: .6rem 1rem; align-items: center; }
.sample-top .eyebrow { margin: 0; letter-spacing: .05em; }
.sample-tag { font-size: .875rem; color: var(--muted); }
.sample-session h3 { margin: 1.1rem 0 .6rem; font-size: 1.4rem; line-height: 1.3; }
.sample-disclaimer { margin: 0; font-size: .875rem; color: var(--muted); }
.session-blocks { list-style: none; margin: 1.4rem 0; padding: 0; }
.session-blocks > li { padding: 1rem 0; border-top: 1px solid var(--line); }
.block-label { color: var(--brass); font-size: .875rem; font-weight: 600; letter-spacing: .06em; }
.sample-session h4 { margin: .35rem 0; font-size: 1rem; }
.session-blocks p { margin: .4rem 0 0; color: var(--muted); font-size: 1rem; }
.sample-cues { margin-top: .8rem; }
.sample-cues summary { cursor: pointer; padding-block: .5rem; color: var(--brass); font-size: 1rem; }
.sample-log { padding: 1rem; background: #292f29; border-left: 2px solid var(--brass); }
.sample-log p { margin: .5rem 0 0; font-size: 1rem; }
.sample-log .sample-log-note { color: var(--muted); font-size: .875rem; }
.faq { background: var(--panel); border-bottom: 1px solid var(--line); }
.faq-list { max-width: 960px; }
.faq-list details { border-top: 1px solid var(--line); }
.faq-list details:last-child { border-bottom: 1px solid var(--line); }
.faq-list summary { cursor: pointer; padding: 1.25rem .25rem; font-size: 1.125rem; line-height: 1.5; font-weight: 600; }
.faq-list summary::marker, .sample-cues summary::marker { color: var(--brass); }
.faq-list details p { max-width: 800px; margin: 0 0 1.25rem; padding-inline: .25rem; color: var(--muted); font-size: 1rem; }
summary:focus-visible { outline: 3px solid var(--brass); outline-offset: 4px; }
@media (max-width: 900px) { .sample { grid-template-columns: minmax(0, 1fr); gap: 2rem; } .field-photo { max-width: 640px; } }
@media (max-width: 480px) { .sample-session { padding: 1.1rem; } }

/* Tactical conjugate example below the sample session. */
.conjugate { border-bottom: 1px solid var(--line); }
.conjugate-intro { max-width: 900px; margin: 0 0 2rem; color: var(--muted); font-size: 1rem; }
.conjugate-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 1.25rem; padding: 0; margin: 0; list-style: none; }
.conjugate-grid > li { min-width: 0; display: flex; flex-direction: column; padding: 1.5rem; background: var(--panel); border: 1px solid var(--line); border-top: 2px solid var(--brass); }
.conjugate-grid .block-label { margin: 0 0 .9rem; }
.conjugate-grid h3 { margin: 0 0 .65rem; font-size: 1.25rem; line-height: 1.35; }
.conjugate-grid p:not(.block-label) { margin: 0 0 1rem; color: var(--muted); font-size: 1rem; }
.conjugate-grid .conjugate-example { margin: auto 0 0 !important; padding-top: 1rem; border-top: 1px solid var(--line); }
.conjugate-example strong { color: var(--ink); }
.conjugate-notes { margin-top: 1.5rem; padding: 1rem 1.5rem; border-left: 3px solid var(--brass); background: var(--panel); }
.conjugate-notes p { margin: .5rem 0; color: var(--muted); font-size: 1rem; }
.conjugate-notes strong { color: var(--ink); }
@media (max-width: 1100px) { .conjugate-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 760px) { .conjugate-grid { grid-template-columns: minmax(0, 1fr); } }

/* Training introduction above the weekly breakdown. */
.sample { display: block; }
.sample-story { display: grid; grid-template-columns: minmax(0, 1fr); align-items: center; gap: 3rem; }
.sample-intro > p:not(.eyebrow) { color: var(--muted); font-size: 1rem; }
.sample-story .field-photo { margin: 0; }
@media (max-width: 900px) { .sample-story { grid-template-columns: minmax(0, 1fr); gap: 2rem; } }

/* Exercise-by-exercise weekly layouts from the supplied references. */
.method-key { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 1rem; margin: 0 0 2rem; }
.method-key p { margin: 0; padding-left: 1rem; border-left: 2px solid var(--brass); font-size: 1rem; color: var(--muted); }
.method-key strong { display: block; color: var(--ink); }
.week-heading { font-size: 1.4rem; line-height: 1.4; margin: 0 0 1.5rem; }
.exercise-layout { margin: .5rem 0 0; }
.exercise-layout > div { border-top: 1px solid var(--line); padding: .8rem 0; }
.exercise-layout > div:last-child { padding-bottom: 0; }
.exercise-layout dt { color: var(--brass); font-size: .875rem; font-weight: 600; margin-bottom: .3rem; }
.exercise-layout dd { margin: 0; color: var(--ink); font-size: 1rem; line-height: 1.6; }
.boa-example { margin-top: 2.5rem; border-block: 1px solid var(--line); }
.boa-example > summary { padding: 1.4rem .25rem; cursor: pointer; font-size: 1.25rem; font-weight: 600; line-height: 1.5; }
.boa-example > summary::marker { color: var(--brass); }
.boa-summary-note { display: block; margin-top: .35rem; font-size: 1rem; color: var(--muted); font-weight: 400; }
.boa-content { padding: .5rem 0 1.5rem; }
@media (max-width: 760px) { .method-key { grid-template-columns: minmax(0, 1fr); } }

/* Supplied Back Forty logos: primary wordmark and secondary round badge. */
.brand-wordmark { display: block; flex-shrink: 0; max-width: 100%; }
.wordmark-frame { display: block; width: 320px; max-width: 100%; aspect-ratio: 40 / 11; overflow: hidden; background: #191919; }
.wordmark-frame img { display: block; width: 100%; height: 100%; object-fit: cover; object-position: center 49%; }
.header { padding-block: 1rem; }
.booking-brand { display: flex; align-items: center; gap: 1.2rem; margin-bottom: 1.5rem; }
.brand-badge { display: block; width: 112px; height: 112px; flex: 0 0 auto; object-fit: contain; border-radius: 50%; }
.booking-brand .eyebrow { margin: 0; color: #b0c77f; }
.booking-brand .eyebrow span { font-size: .875rem; color: var(--muted); letter-spacing: .06em; }
footer .wordmark-frame { width: 280px; }
@media (max-width: 1100px) { .header { gap: 1rem; } .header nav { flex-wrap: wrap; } }
@media (max-width: 760px) {
 .header { justify-content: center; gap: .8rem; }
 .header .brand-wordmark { width: min(100%, 320px); }
 .header .wordmark-frame { width: 100%; }
 .header nav { width: 100%; justify-content: center; }
 .header .nav-contact { display: flex; align-items: center; justify-content: space-between; gap: 1rem; width: 100%; min-height: 48px; }
 .booking-brand { gap: 1rem; }
 .brand-badge { width: 96px; height: 96px; }
 footer .brand-wordmark { width: min(100%, 280px); }
}

/* Schedule flexibility, expandable training days, and mobile booking. */
.training-flexibility { padding: .8rem 0 .8rem 1rem; border-left: 3px solid var(--brass); margin: 0 0 1.5rem; color: var(--muted); font-size: 1rem; }
.training-flexibility strong { display: block; color: var(--ink); }
.conjugate-grid > li { display: block; }
.training-day summary { display: block; cursor: pointer; list-style: none; }
.training-day summary::-webkit-details-marker { display: none; }
.training-day summary .block-label { display: block; }
.day-title { display: block; font-size: 1.25rem; font-weight: 600; line-height: 1.35; }
.day-toggle { display: block; color: var(--brass); font-size: .875rem; margin-top: .8rem; }
.day-toggle::after { content: ' +'; }
.training-day[open] .day-toggle::after { content: ' −'; }
.day-hide, .training-day[open] .day-show { display: none; }
.training-day[open] .day-hide { display: inline; }
.training-day .exercise-layout { margin-top: 1rem; }
.mobile-booking-bar { display: none; }
@media (max-width: 760px) {
 body { padding-bottom: calc(88px + env(safe-area-inset-bottom, 0px)); }
 .mobile-booking-bar { display: block; position: fixed; z-index: 20; bottom: 0; left: 0; right: 0; background: var(--bg); border-top: 1px solid var(--line); padding: .65rem 6% calc(.65rem + env(safe-area-inset-bottom, 0px)); }
 .mobile-booking-bar .button { width: 100%; min-height: 52px; font-size: 1rem; }
}

.instagram-link { color: var(--ink); text-decoration: underline; text-underline-offset: .2em; }
.instagram-link:hover { color: var(--brass); }

.brand-story { padding: 3rem 5%; }
.brand-story h2 { font-size: clamp(2rem, 4vw, 2.75rem); margin: 0 0 1rem; }
.brand-story > p:not(.eyebrow) { max-width: 760px; color: var(--muted); }
.brand-story > p:last-child { margin-bottom: 0; }